Lack of motivation

What do people do to motivate themselves? I tried caffeine way ...doesn't work; meditation works but need to be very diligent. I thought exercising early in the morning helps but doesn't help as much as it used to. 

It's 7:45 Sao Paulo time...exhausted but still feel like sitting in front of the laptop, not sure if it's mac or just me. I think this is how blogging started. Sit on a couch and just move your fingers. Actually, blogging is great if you don't want to use your mouth but still want to convey your thoughts :) 

That's enough bloggin about nothing ...ciao